Lifestyle medicine can treat, prevent and reverse up to 80% of chronic diseases via a whole foods plant based predominant diet, physical activity & exercise, restorative sleep, stress reduction, social connectedness and environmental toxin exposure reduction.

Dr Mishkat Shehata is the Personalised Medicine Department Head at La Familia Medical Center. She is an internationally board-certified Lifestyle Medicine Doctor and Family Medicine Consultant with over 10 years of clinical experience. She has a dual Masters degree in Public Health, Health Service Delivery and Disease Prevention. Her clinical methodology offers a avant-grade approach to chronic disease prevention and reversal using a multi-omics approach by leveraging lifestyle and precision medicine to deliver accurate and personalised health interventions.